Hi, I’m Anna‑Michele — but please call me Anna (she/her/ally).

I am the Director at InnerSight Psychology & Wellness, a psychologist, a member of the Australian Association of Psychologists Inc. (AAPi), fully registered with the Australian Health Practitioner Regulation Agency (AHPRA), and a PsyBA Board‑Approved Supervisor. I am also an Accredited Consultant and Trainer with the Eye Movement Desensitisation and Reprocessing Association of Australia (EMDRAA).

Across my career, I have worked extensively with individuals who have experienced adversity and trauma throughout their lives. It is a profound privilege to witness the transformative impact of therapy in helping people move beyond trauma, beyond diagnosis, and toward reconnection with themselves and their world.

My areas of interest include:

• Complex Trauma
• EMDR
• Survivors of Sexual Abuse
• Gender
• Identity
• Neurodivergence
• Depression and Anxiety
• Other mental-health-related concerns
• Training and Consultation

I have a deep appreciation for life and value genuine, compassionate connection with clients. I understand that positive therapeutic outcomes are built upon trust and strong rapport, and I draw on evidence‑based and strengths‑focused strategies to support individuals in navigating the challenges life presents.

I am passionate about supporting adults from all walks of life, with particular interest in culture, dissociation, identity, neuro‑affirming practice, intersectionality, childhood adverse experiences, and complex trauma.

At InnerSight Psychology & Wellness, I aim to provide a therapeutic space that is open, inclusive, and safe — a place where meaningful, long‑term change can occur. My approach centres the person, not the diagnosis.

I look forward to connecting with you

Jade is an endorsed Mental Health Occupational Therapist who provides evidence-based support to clients under Medicare through a Mental Health Care Plan, and through private services. She is passionate about helping people build practical skills that improve everyday functioning, confidence, and overall well being. With a strong focus on the “doing” side of therapy, Jade works collaboratively with clients to develop strategies they can apply in real life.

Jade works with clients across the lifespan and has a particular interest in supporting young adults. She supports individuals experiencing anxiety, depression, stress, burnout, low self-esteem, and challenges with communication or self-care. Her approach is warm, person-centred, and trauma-informed, with a strong emphasis on empowering clients to make meaningful, sustainable changes.

Jade's therapeutic style integrates a range of approaches including Cognitive Behavioural Therapy, DBT-informed strategies, Acceptance and Commitment Therapy, Solution-Focused Therapy and Functional Skills Training. Jade values tailoring interventions to each person’s unique goals, strengths, and life circumstances, and is deeply committed to helping clients build skills for independence, resilience, and long-term wellbeing.

Jade is able to work under Mental Health Care Plans and can process rebates for you.

Jade runs her own independent practice and engages InnerSight Psychology & Wellness to provide administrative and other business services to enable her to provide treatment to her client. To book in with Jade please use the contact us page.